Categories:Viewed: 42 - Published at: 8 years ago

Ingredients

  • 2 cups plain low-fat yogurt
  • 1 medium cucumber
  • 1/2 plus 1/8 teaspoon salt
  • 1 scallion, white and green parts, finely chopped
  • 1 tablespoon finely chopped fresh dill
  • 1 garlic clove, crushed through a press
  • 1/4 teaspoon ground cumin
  • Pinch of cayenne pepper

Method

  • Place the yogurt in a paper towellined sieve set over a large bowlthe bottom of the bowl should clear the bottom of the sieve by at least 2 inches.
  • Place a saucer on top of the yogurt to weigh it down slightly.
  • Let stand at room temperature for 1 hour.
  • About 1 cup of the whey should drain off.
  • Discard the whey.
  • Place the drained yogurt in a medium bowl.
  • Meanwhile, peel the cucumber, split it lengthwise, and scoop out the seeds.
  • Coarsely chop the cucumber.
  • In a food processor fitted with the metal chopping blade, pulse the cucumber 8 to 10 times, until finely chopped but not pureed.
  • Transfer to a medium bowl and toss with 1/2 teaspoon salt.
  • Let stand for 1 hour.
  • Drain into a wire sieve and rinse well under cold running water to remove the salt.
  • Drain well.
  • A handful at a time, squeeze the cucumber well to remove excess liquid, then stir the cucumber into the yogurt.
  • Stir in the scallion, dill, garlic, cumin, remaining 1/8 teaspoon salt, and cayenne.
  • Cover and refrigerate for 1 hour for the flavors to blend.
  • Serve slightly chilled.