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Categories:Viewed: 34 - Published at: 7 years ago
Ingredients
- to taste nonstick cooking spray
- 34 cup all-purpose flour
- 12 cup rye flour
- 12 cup oat bran
- 14 cup cornmeal
- 3 tablespoons brown sugar, packed
- 3 12 teaspoons baking powder
- 12 teaspoon salt
- 1 cup 1% low-fat milk
- 14 cup canola oil
- 1 large egg, lightly beaten
Method
- Preheat oven to 400.
- Lightly coat muffin tins with cooking spray, or insert with liners.
- In a large bowl, stir together the all purpose flour, rye flour, oat bran, cornmeal, sugar, baking powder, and salt until well combined.
- Make a well in the center of the flour mixture.
- In a small bowl, stir together the milk, oil, and egg, then pour the mixture into the well of the dry ingredients.
- Stir until just combined.
- Spoon the batter into the muffin cups filling them 2/3 full.
- Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool in the pan for 5 minutes, then turn them out onto a wire rack to cool.
