Ingredients

  • cooking oil spray
  • 1 onion small, chopped
  • 2 cloves garlic crushed
  • 1 teaspoon sweet paprika
  • 14 ounces diced tomatoes
  • 14 ounces cannellini beans rinsed, drained
  • 1 tablespoon worcestershire sauce
  • 3 ounces bacon slices
  • 2 English muffins multigrain, split, toasted
  • 2 tablespoons basil leaves fresh baby

Method

  • For the beans, lightly spray a heated small nonstick saucepan with oil and cook onion, garlic and paprika, stirring, over medium heat, 5 mins or until onion is tender. Add tomatoes, beans and worcestershire sauce. Cook 10 mins or until mixture thickens slightly. Season to taste.
  • Cook bacon in a medium nonstick pan, over high heat, 2 mins each side or until crisp. Divide between English muffins, along with beans. Sprinkle with basil to serve.