Categories:Viewed: 23 - Published at: 5 years ago

Ingredients

  • 1/2 avocado
  • 1/2 teaspoon minced garlic
  • Salt
  • Pepper
  • 2 English muffins
  • 1 tomato, sliced
  • 4 eggs
  • Hollandaise Sauce

Method

  • Bring poaching pan to medium high.
  • Spray poaching cups with nonstick cooking spray.
  • Mash avocado with garlic and season with salt and pepper.
  • Split English muffins and spread each half with mashed avocado and lay tomato slices on top.
  • With a spoon, press and indent center of tomato, just enough so the poached egg won't slide off.
  • Add eggs to poaching cups, cover, and poach eggs 3 to 8 minuets, or to desired doneness, or until the whites are set but still soft.
  • Run the handle of a fork around the rim of the poaching cup to loosen the egg and invert onto the prepared muffin halves.
  • Top with hollandaise sauce and a dash of paprika.