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Categories:
water chicken breast zucchini eggplant onion green bell pepper mushrooms tomatoes garlic salt salt basil parsley pepper
Viewed: 10 - Published at: 9 years agoIngredients
- 1/4 cup water
- 1 lb boneless skinless chicken breast
- 3 zucchini, peeled & sliced
- 1 eggplant, cubed
- 1 onion, sliced
- 1 green bell pepper, chopped
- 6 -8 ounces mushrooms
- 16 ounces diced tomatoes, drained
- 2 teaspoons garlic salt
- 1 teaspoon msg or 1 teaspoon salt
- 1 teaspoon basil
- 1 teaspoon parsley
- 1/2 teaspoon pepper
Method
- In a wok, add water and steam chicken about 2 minutes.
- Add zucchini, eggplant, onion, green peppers and mushrooms. Cook at medium heat for about 15 minutes until veggies are tender, but firm.
- Add tomatoes and stir. Sprinkle with spices and herbs. Serve hot.
