Categories:Viewed: 25 - Published at: 4 years ago

Ingredients

  • 4 fish fillets boneless
  • 1 red pepper finely sliced
  • 1 onion finely sliced
  • 1 lemon thinly sliced
  • 2 tablespoons dill sprigs fresh
  • vegetables
  • salad

Method

  • Preheat oven to 350°F. Cut out 4 large squares of parchment paper.
  • Place 1 fish fillet in the middle of each piece of parchment paper. Top each with remaining ingredients. Season. Fold ends of parchment in and wrap up into a parcel. Place, seam-side up, with tucked ends under, in a baking pan. Bake for 15-20 mins, until fish flakes when tested with a fork.
  • Remove fish from parcels. Serve with salad or steamed vegetables.