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Categories:
olive oil cooking spray onion olive oil olive oil eggs frozen kale bread crumbs Parmesan cheese salt garlic ground thyme sage rosemary oregano ground black pepper
Viewed: 9 - Published at: 8 years agoIngredients
- olive oil cooking spray (such as PAM(R))
- 1 (16 ounce) package frozen chopped spinach, thawed and drained
- 1 cup finely chopped onion, or more to taste
- 5 tablespoons olive oil
- 1 teaspoon olive oil
- 2 large eggs, beaten
- 1 (16 ounce) package frozen kale, thawed and drained
- 1 cup dry seasoned bread crumbs
- 1/4 cup grated Parmesan cheese, or more to taste
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground thyme
- 1/2 teaspoon dried rubbed sage
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon dried oregano
- 2 pinches ground black pepper
Method
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray or line with parchment paper.
- Combine spinach, onion, 5 tablespoons plus 1 teaspoon olive oil, and eggs together in a large bowl. Add kale, bread crumbs, Parmesan cheese, sea salt, garlic powder, thyme, sage, rosemary, oregano, and black pepper; mix thoroughly using your hands.
- Form mixture into 1 1/2-inch balls and arrange on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned, 10 to 20 more minutes.
