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Categories:
unflavored gelatin cold water chicken flavored bouillon granules ground red pepper curry powder onion chicken celery pimiento parsley sour cream cooking spray
Viewed: 4 - Published at: 2 years agoIngredients
- 1 envelope unflavored gelatin
- 1 cup cold water, divided
- 2 teaspoons chicken-flavored bouillon granules
- 1/4 teaspoon ground red pepper
- 1 teaspoon curry powder
- 2 teaspoons minced onion
- 1 1/4 cups finely chopped cooked chicken breast (skinned before cooking and cooked without salt)
- 1/4 cup finely chopped celery
- 1 (2-ounce) jar diced pimiento, drained
- 1 tablespoon chopped fresh parsley
- 1 (8-ounce) carton fat-free sour cream
- Cooking spray
Method
- Sprinkle gelatin over 1/2 cup cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves (about 2 minutes).
- Add bouillon granules, red pepper, and curry powder, stirring until bouillon granules dissolve; remove from heat. Add remaining 1/2 cup cold water and minced onion, stirring well; chill until consistency of unbeaten egg white.
- Stir in chicken and next 4 ingredients; spoon mixture into a 4-cup mold coated with cooking spray. Cover and chill at least 8 hours. Unmold and serve with reduced-fat crackers.
