Ingredients

  • FOR THE POLENTA
  • 4 cups water
  • 1/2 teaspoon kosher salt
  • 1 cup polenta cornmeal
  • 1/8 cup grated fresh parmesan cheese
  • 2 tablespoons heavy cream
  • 1 tablespoon unsalted butter
  • 1 teaspoon Tabasco sauce, divided (or any other hot sauce you choose)
  • extra virgin olive oil
  • extra-virgin olive oil flavored cooking spray
  • FOR THE CRAB SALAD
  • 1/2 cup seeded and finely diced roma tomato
  • 1/8 - 1/4 cup sliced scallion (we used green onions, they were nicer)
  • 1 tablespoon mayonnaise
  • 1 tablespoon sour cream
  • 1 tablespoon fresh lime juice (not the bottled kind, please!)
  • 7 ounces lump crabmeat (can use canned, we used from the deli)

Method

  • Coat a 9-inch square baking pan with non-stick spray; set aside.
  • MAKE THE POLENTA:
  • Combine water and salt in a saucepan over high heat.
  • Slowly whisk in cornmeal, reduce heat to low, and simmer whisking constantly, until polenta is thick and smooth, 10 minutes.(My grandmother taught me to do it with a wooden spoon!).
  • Remove polenta from heat; add Parmesan, cream, butter, and 1/2 tsp (or more) Tabasco, whisking until butter melts. (Toppings stay on the polenta better if it's smoothed a bit before chilling - use an offset spatula or a spoon.).
  • Spread polenta in the prepared pan, cover with plastic wrap and chill 2 hours or overnight.
  • Preheat a grill pan over high heat or preheat broiler to low.
  • Turn chilled polenta out of pan; cut into 16 squares and brush with olive oil.
  • Place polenta squares in grill pan and grill for 8-10 minutes or place polenta squares on broiler pan and broil until lightly browned.(When char marks are visible on the polenta edges, use a sturdy spatual to release it from the grill pan.).
  • Cut squares into triangles.
  • MAKE THE CRAB SALAD:
  • Combine tomatoes, scallions, maynnaise, sour cream, lime juice and the remaining Tabasco for the salad in a bowl until blended.
  • Gently stir in crabmeat with a fork to coat with dressing.
  • To serve, top each polenta triangle with 1 teaspoon crab salad.