Categories:Viewed: 28 - Published at: 2 years ago

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 (15 ounce) bag Fritos corn chips
  • 2 cups buttermilk
  • 2 cups flour
  • 1 -2 teaspoon cayenne pepper (optional)
  • 4 eggs

Method

  • Cut the chicken into thin 1/2 inch strips.
  • Place the chicken in a bowl and pour in the buttermilk.
  • Stir so the chicken is coated in the buttermilk.
  • Cover the bowl and place in the fridge for about 2 hours.
  • Using a food processor, crush the Fritos so that they are a texture similar to panko or coarse bread crumbs.
  • Set aside in a large bowl.
  • Place flour and optional cayenne pepper in one bowl and eggs in another.
  • Whisk the eggs so that they are well scrambled.
  • Preheat oven to 400F and spray a baking sheet with cooking spray.
  • Set up the four bowls in order: 1. bowl with the chicken, 2. bowl with the flour, 3. bowl with the beaten eggs, 4. bowl with the crushed Fritos.
  • Using a fork, lift out a few chicken strips and let excess buttermilk drain off.
  • Place them in the flour and dredge them in so they are all coated in flour.
  • Lift the chicken strips out of the flour and shake off any excess.
  • Place them in the egg wash and turn them so they are evenly coated in egg.
  • Lift them out of the egg and then dredge in the crushed Doritos.
  • Place the coated chicken fingers on the baking sheet.
  • Do this with the remaining chicken strips.
  • Bake in the oven for 15-20 minutes, turning halfway through.
  • Serve with yellow mustard on the side (or any other dip you like).