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Categories:Viewed: 47 - Published at: 6 years ago
Ingredients
- 2 fillets White fish (e.g. pacific cod or lightly salted cod)
- 1 Salt, pepper
- 1 Plain flour
- 1 -1 1/2 tablespoons Butter or margarine
- 1 White wine or Japanese sake
- 1 tbsp Butter or margarine
- 1 tbsp or less White flour
- 100 ml Milk
- 1 tsp or less Mentsuyu
- 1 dash Pepper
- 1 Parsley (optional)
Method
- Season the fish with salt and pepper, and coat it with the flour (do not over season it).
- If you are using lightly salted cod, season with pepper only and coat with flour.
- Heat the butter in a skillet, arrange the fish, and pan-fry it until golden.
- Turn it over, pour in a small amount of white wine, cover it, then steam the fish.
- Once it is done cooking, transfer it onto a plate.
- In a skillet, add the butter and the flour from the ingredients list for the sauce and saute over low heat.
- Once the butter and the flour are incorporated, add the milk little by little.
- Once it starts to thicken, add the mentsuyu and a pinch of black pepper at the end and the sauce is done!
- Pour the sauce over the cooked fish, garnish it with parsley and enjoy.
