Ingredients

  • 2 lbs chicken thighs, trimmed of fat
  • 34 cup tomato juice
  • 1 onion, chopped
  • 1 (4 ounce) can sliced mushrooms, undrained
  • 14 teaspoon dry mustard
  • 12 cup skim milk
  • 12 cup plain low-fat yogurt
  • 2 tablespoons flour
  • salt and pepper, optional
  • 4 cups tender-cooked wide egg noodles

Method

  • Broil chicken skin-side up 10 to 15 min.
  • ,or until skin is crisp.
  • Pour off fat.
  • Blot chicken.
  • Combine tomato juice, onion, mushrooms and mustard in large saucepan; add chicken.
  • Simmer covered over very low heat about 50 minutes, or until chicken is tender, adding water, if needed.
  • Skim off fat.
  • Mix together milk, yogurt and flour and stir into saucepan.
  • Cook and stir until sauce simmers and thickens.
  • Sprinkle with salt and pepper.
  • Serve over hot noodles.