Ingredients

  • 1 cup almond flour
  • 1/4 cup brown rice flour
  • 1/4 teaspoon fine sea salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/3 cup grapeseed oil
  • 1/3 cup maple syrup
  • 1 large egg, at room temperature
  • 1/2 cup grated carrots (from1 medium peeled carrot)
  • 1/2 cup grated zucchini (from 1 medium unpeeled zucchini)
  • 1/2 cup raisins
  • 1 cup whipped cream cheese, at room temperature (about 8 ounces)
  • 1 1/2 tablespoons honey

Method

  • For the muffins: Place an oven rack in the center of the oven.
  • Preheat the oven to 350 degrees F. Line 24 mini-muffin cups with (1 1/2-inch) paper liners.
  • Set aside.
  • In a medium bowl, sieve together the flours, salt, baking powder, baking soda, and cinnamon.
  • Add any solids leftover in the sieve to the bowl and mix in.
  • In a separate medium bowl, whisk together the oil, syrup, and egg.
  • Add the dry ingredients and mix until just combined.
  • Mix in the grated carrot, grated zucchini, and raisins.
  • Using 2 small spoons, fill the prepared muffin cups 3/4 full with the batter and bake until light golden, about 15 minutes.
  • Cool for 5 minutes.
  • Transfer the muffins to a wire rack to cool completely, about 30 minutes.
  • For the frosting: In a small bowl, mix together the cream cheese and honey until smooth.
  • To serve: Spread the cooled muffins with frosting, if using, and serve.