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Categories:Viewed: 32 - Published at: 8 years ago
Ingredients
- 1 cup quinoa, rinsed well
- 2 cups water (or apple juice)
- 1/2 - 1 teaspoon cinnamon
- 2 apples, diced
- 3/4 cup dried cranberries (can use cherries or raisins)
- 1/2 cup pecans, chopped (almonds are wonderful too)
- 1 1/2 cups low-fat vanilla yogurt
Method
- cook quinoa in water or juice with cinnamon according to package. usually it is bring to a boil, reduce heat cover and simmer for 15 minutes.
- cool a little and stir everything in.
- keep in the fridge and serve cold.
- this will keep for a few days in the fridge.