Ingredients

  • 1 c. all-purpose flour
  • 3/4 c. cornmeal
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 1 egg, beaten
  • 1 c. sour cream
  • 1/3 c. thawed frozen unsweetened apple juice concentrate
  • 1-1/2 c. fresh OR frozen (not thawed) blueberries
  • 2/3 c. whipped cream cheese
  • 2 tbsp. no-sugar-added blueberry fruit spread

Method

  • Preheat oven to 400 degrees.
  • Grease twelve medium-sized muffin cups or line with paper liners; set aside.
  • Combine dry ingredients in medium bowl.
  • Add combined egg, sour cream and apple juice concentrate; mix just until dry ingredients are moistened.
  • Gently stir in blueberries.
  • Spoon batter into prepared cups, filling each cup 3/4 full.