Ingredients

  • 2 tablespoons chia seeds available at health food stores and selected supermarkets
  • 1 1/2 cups unsweetened almond milk available at health food stores
  • 1/2 avocado ripe
  • 3 1/2 ounces frozen banana slices, about 1 small banana
  • 1/4 teaspoon vanilla powder
  • 2 tablespoons blueberries
  • hazelnuts
  • dried mulberries

Method

  • Mix chia seeds with almond milk the night before and put it in the fridge overnight.
  • Next day add to mixture blueberries (I used frozen organic blueberries, which I had given a short boil and then cooled), frozen banana slices, avocado and vanilla powder. Garnish with hazelnuts and or dried mulberries. Yield 2 servings.