Ingredients

  • 23 cup brown rice, cooked (left over rice works well)
  • 2 tomatoes, chopped
  • 1 green bell pepper, chopped
  • 1 yellow bell pepper, Chopped
  • 14 cup onion, chopped
  • 1 cup cucumber, diced in 1-inch pieces
  • 14 cup flat leaf parsley, chopped, fresh
  • 2 chicken breasts, cooked, diced (may use 6 oz canned chicken, drained)
  • 1 tablespoon olive oil
  • 1 tablespoon cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon basil, dried
  • 14 teaspoon salt, to your taste
  • 18 teaspoon ground black pepper, to your taste

Method

  • Mix together the oil, vinegar, mustard, basil, salt, and pepper.
  • Combine vegetables and fresh parsley in a medium bowl.
  • Pour dressing over, toss to coat and let sit 5 minutes.
  • Add rice and chicken.
  • Toss and serve.
  • Or cover and chill until ready to serve.