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Categories:Viewed: 107 - Published at: 6 years ago
Ingredients
- 50 g sultanas
- 3 tablespoons orange juice
- 140 g plain white flour
- 140 g plain whole meal flour
- 1 tablespoon baking powder
- 60 g caster sugar
- 2 bananas
- 100 ml skim milk
- 2 eggs
- 3 tablespoons light olive oil
Method
- Put the sultanas in a bowl and add the orange juice, leaving it to soak for about an hour.
- Preheat the oven to 200 degrees Celsius Sift the flours and baking powder and add any bran left in the seive then stir in the sugar.
- Mash the bananas and place in a jug.
- With milk, make up the puree to 200ml.
- Beat the eggs in a bowl or jug, then beat in the banana and milk mixture, soaked raisins and oil.
- Add the liquid ingredients to the dry mixture and stir until just combined, being careful not to over-mix.
- Spoon into a prepared muffin tin, and bake for about 20 minutes.
- They should be golden brown and firm to touch.
- Leave the muffins in the tin for about 5 minutes and either serve them warm or place them on a wire rack and let the muffins cool.
