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Categories:
fish fillet sweet red pepper onion margarine vegetable broth cabbage carrot basil thyme rosemary pepper
Viewed: 78 - Published at: 9 years agoIngredients
- 1 lb cod fish fillet, skin removed
- 1/2 cup sweet red pepper, chopped
- 1/4 cup onion, chopped
- 1 tablespoon margarine or 1 tablespoon butter
- 3 1/2 cups vegetable broth or 3 1/2 cups chicken broth
- 1 cup frozen cut green beans
- 1 cup cabbage, coarsely chopped
- 1/2 cup carrot, sliced
- 1/4 teaspoon dried basil, crushed
- 1/4 teaspoon dried thyme, crushed
- 1/8 teaspoon dried rosemary, crushed
- 1/4 teaspoon pepper
Method
- Thaw cod, if frozen; cut into 1-inch pieces. In a large saucepan or Dutch oven cook red sweet pepper and onion in margarine or butter until tender. Stir in vegetable broth or chicken broth, green beans, cabbage, carrot, basil, thyme, rosemary, and pepper. Bring to boiling. Reduce heat and simmer, covered, for 5 to 8 minutes or until vegetables are nearly tender.
- Add fish to saucepan. Return to boiling. Reduce heat and simmer, covered, about 5 minutes or until fish flakes easily with a fork, stirring once.
