Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 large onion, chopped
  • 1 cup sliced fresh mushrooms
  • 1 medium head cabbage, chopped
  • 1 can (46 ounces) reduced-sodium tomato juice
  • 1 cup instant brown rice
  • 1 can (6 ounces) tomato paste
  • 1/4 cup packed brown sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley flakes
  • 1/2 teaspoon pepper

Method

  • In a Dutch oven, cook the beef, onion and mushrooms over medium heat until meat is no longer pink; drain.
  • Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until cabbage and rice are tender.