Download Hummus - Sauces & Dressings
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Ingredients

  • 400g can chickpeas, drained
  • 3 tbsp lemon juice
  • 2 garlic cloves, crushed
  • 1 tsp ground cumin
  • Pinch of cayenne
  • Sea salt and pepper
  • 2 tbsp tahina (sesame seed paste) optional
  • 4 tbsp water
  • 2 tbsp extra virgin olive oil

Method

To make the hummus, combine the chickpeas, lemon juice, garlic, cumin, cayenne, salt, pepper and extra virgin olive oil in a food processor and whiz.

Add the tahina and water or yoghurt and whiz to a creamy puree, adding more water to lighten if need be.

Refrigerate until needed.