Ingredients

  • 4 cups brown rice, hot cooked (or white, whichever you prefer)
  • SAUCE
  • 3 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 1 1/2 cups water or 1 1/2 cups vegetable stock
  • 1 tablespoon gingerroot, minced
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon dry crushed red pepper
  • 1 dash white pepper
  • SECOND STEP
  • 2 tablespoons safflower oil
  • 1 lb fresh asparagus, woody and fibrous bits removed, tender part cut into 3" lengths (3 cups)
  • 4 scallions, chopped
  • 1 small sweet red pepper, chopped
  • 1 clove garlic, minced
  • 1 cup unsalted dry-roasted cashews or 1 cup slivered almonds
  • GARNISH
  • mandarin orange section (optional)
  • toasted sesame seeds (optional)

Method

  • Cook or reheat brown rice according to package directions.
  • In small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside.
  • Heat a wok or large heavy skillet over high temperature; when very hot, add the oil ("Hot wok, cold oil, food won't stick!").
  • Add the asparagus, scallions, pepper, and garlic and stirfy until vegetables are crisp-tender.
  • Stir the sauce mixture again, then pour it over the vegetables and stir until it is thickened and bubbly.
  • Reduce heat; add cashews and stir.
  • Cover and cook 1 minute, until cashews are heated through.
  • Garnish with mandarin orange sections and/or toasted sesame seeds, and serve over cooked rice.
  • Note: 3-4 cups broccoli florets may be substituted for asparagus, if desired.