Tortitas Japonesas Saladas: Receta de Okonomiyaki

Tortitas Japonesas Saladas: Receta de Okonomiyaki

(Savory Japanese Pancakes: Okonomiyaki Recipe)

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Porciones
4
Tamaño de porción
1 pancake (200g)
Tiempo de preparación
15 Minutos
Tiempo de cocción
20 Minutos
Tiempo total
35 Minutos
Tortitas Japonesas Saladas: Receta de Okonomiyaki
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abril 08, 2025

Ingredientes

Nutrición

  • Porciones: 4
  • Tamaño de porción: 1 pancake (200g)
  • Calories: 450 kcal
  • Carbohydrates: 50 g
  • Protein: 20 g
  • Fat: 20 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 700 mg
  • Cholesterol: 100 mg
  • Calcium: 200 mg
  • Iron: 3 mg

Instrucciones

  • 1 - Prepare the Batter:
    In a large bowl, mix the flour and water (or dashi) until smooth. Add eggs and mix well.
  • 2 - Add Vegetables:
    Fold in the shredded cabbage and chopped green onions into the batter.
  • 3 - Cook the Pancake:
    Heat a non-stick skillet over medium heat. Pour half of the batter into the skillet, spreading it evenly. Top with bacon or pork if using.
  • 4 - Flip and Cook:
    Cook for about 5 minutes until the bottom is golden brown, then carefully flip and cook for another 5 minutes.
  • 5 - Serve:
    Plate the pancake, drizzle with okonomiyaki sauce and mayonnaise. Sprinkle with seaweed and bonito flakes if desired.

Más información sobre: Tortitas Japonesas Saladas: Receta de Okonomiyaki

A delicious Japanese savory pancake filled with various ingredients, perfect for any meal.

Okonomiyaki: A Culinary Delight

Okonomiyaki is a beloved Japanese savory pancake that originates from Osaka and Hiroshima, known as a street food staple. The name translates to 'grilled as you like it,' reflecting the dish's versatility and the freedom to customize with various ingredients like meats, seafood, and vegetables. Traditionally, the batter consists of flour, water, eggs,...

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